James Henry 1:24 row
171m
Meters
1:24.6
Time
4:07.3
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 149 |
January 18, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 171m | 4:07.3 | 23 | 379 | 16 |
| 1:20.7 | 171m | 3:55.9 | 27 | 391 | 16 |
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