James Henry 325c row
5,866m
Meters
29:05.4
Time
2:28.7
Pace
325
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 180 |
January 21, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.4 | 5,866m | 2:28.7 | 106 | 665 | 28 |
| 5:51.4 | 1,176m | 2:29.4 | 105 | 661 | 28 |
| 5:43.4 | 1,166m | 2:27.2 | 110 | 677 | 28 |
| 5:51.9 | 1,177m | 2:29.4 | 105 | 660 | 28 |
| 5:52.4 | 1,178m | 2:29.5 | 105 | 659 | 28 |
| 5:46.2 | 1,169m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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