James Henry 600c row
10,941m
Meters
55:07.9
Time
2:31.1
Pace
600
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1542 |
| Drag Factor | 181 |
January 22, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 10,941m | 2:31.1 | 101 | 648 | 28 |
| 10:50.4 | 2,174m | 2:29.5 | 105 | 659 | 28 |
| 10:53.5 | 2,179m | 2:29.9 | 104 | 657 | 28 |
| 10:59.2 | 2,186m | 2:30.7 | 102 | 651 | 28 |
| 10:57.4 | 2,182m | 2:30.6 | 102 | 652 | 28 |
| 11:27.3 | 2,220m | 2:34.7 | 94 | 624 | 28 |
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Workout Graph
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