James Henry 200c row
3,681m
Meters
18:54.1
Time
2:34.0
Pace
200
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 220 |
January 23, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 3,681m | 2:34.0 | 96 | 629 | 27 |
| 3:47.5 | 737m | 2:34.3 | 95 | 627 | 27 |
| 3:45.9 | 735m | 2:33.6 | 96 | 631 | 27 |
| 3:46.3 | 736m | 2:33.7 | 96 | 631 | 27 |
| 3:46.8 | 736m | 2:34.0 | 96 | 629 | 27 |
| 3:47.6 | 737m | 2:34.4 | 95 | 627 | 27 |
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Workout Graph
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