James Henry 46:06 row
8,441m
Meters
46:06.1
Time
2:43.8
Pace
450
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 1212 |
| Drag Factor | 139 |
January 23, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 8,441m | 2:43.8 | 80 | 573 | 18 |
| 12:44.2 | 130m | 48:59.2 | 0 | 300 | 27 |
| 25:35.2 | 130m | 49:25.3 | 0 | 300 | 27 |
| 39:54.3 | 130m | 55:04.2 | 0 | 300 | |
| 46:02.2 | 8,051m | 0:22.8 | 29344 | 101290 | 27 |
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