James Henry 200c row
3,592m
Meters
17:43.2
Time
2:27.9
Pace
200
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 224 |
January 24, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 3,592m | 2:27.9 | 108 | 671 | 27 |
| 3:35.2 | 722m | 2:29.0 | 106 | 663 | 28 |
| 3:31.7 | 718m | 2:27.4 | 109 | 675 | 28 |
| 3:26.5 | 710m | 2:25.4 | 114 | 691 | 28 |
| 3:32.9 | 719m | 2:28.0 | 108 | 671 | 28 |
| 3:36.8 | 724m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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