James Henry 200c row
3,671m
Meters
18:44.5
Time
2:33.1
Pace
200
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 222 |
January 24, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.5 | 3,671m | 2:33.1 | 97 | 635 | 27 |
| 3:46.7 | 736m | 2:34.0 | 96 | 629 | 27 |
| 3:42.6 | 732m | 2:32.0 | 100 | 642 | 27 |
| 3:47.3 | 737m | 2:34.2 | 95 | 628 | 27 |
| 3:43.1 | 732m | 2:32.3 | 99 | 640 | 27 |
| 3:44.7 | 734m | 2:33.0 | 98 | 635 | 27 |
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Workout Graph
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