James Henry 40:38 row
5,669m
Meters
40:38.9
Time
3:35.1
Pace
300
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 146 |
January 25, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.9 | 5,669m | 3:35.1 | 35 | 421 | 20 |
| 22:21.1 | 120m | 1:33:07.9 | 0 | 300 | 15 |
| 34:25.6 | 120m | 50:18.7 | 0 | 300 | 27 |
| 40:36.1 | 5,429m | 0:34.1 | 8810 | 30618 | 27 |
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