James Henry 100c row
1,802m
Meters
8:56.5
Time
2:28.8
Pace
100
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 215 |
January 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 1,802m | 2:28.8 | 106 | 665 | 27 |
| 1:45.6 | 358m | 2:27.4 | 109 | 675 | 28 |
| 1:47.0 | 360m | 2:28.6 | 107 | 667 | 28 |
| 1:45.7 | 358m | 2:27.6 | 109 | 674 | 28 |
| 1:47.7 | 361m | 2:29.1 | 105 | 662 | 27 |
| 1:50.4 | 365m | 2:31.2 | 101 | 648 | 28 |
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Workout Graph
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