James Enowitch 550c row
9,811
Meters
49:08.7
Time
2:30.2
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 216 |
January 26, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.7 | 9,811 | 2:30.2 | 103 | 671 | 550 | 27 |
| 10:19.5 | 1,922 | 2:41.1 | 84 | 639 | 110 | 26 |
| 9:27.7 | 1,952 | 2:25.4 | 114 | 697 | 110 | 28 |
| 9:37.3 | 1,966 | 2:26.8 | 111 | 685 | 110 | 28 |
| 9:46.9 | 1,979 | 2:28.2 | 107 | 674 | 110 | 27 |
| 9:57.2 | 1,992 | 2:29.8 | 104 | 663 | 110 | 27 |
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Workout Graph
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