James Henry 550c row
9,811m
Meters
49:08.7
Time
2:30.2
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 216 |
January 26, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.7 | 9,811m | 2:30.2 | 103 | 654 | 27 |
| 10:19.5 | 1,922m | 2:41.1 | 84 | 587 | 26 |
| 9:27.7 | 1,952m | 2:25.4 | 114 | 691 | 28 |
| 9:37.3 | 1,966m | 2:26.8 | 111 | 680 | 28 |
| 9:46.9 | 1,979m | 2:28.2 | 107 | 669 | 27 |
| 9:57.2 | 1,992m | 2:29.8 | 104 | 657 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.