James Henry 200c row
3,568m
Meters
19:15.8
Time
2:41.9
Pace
200
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 186 |
January 30, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.8 | 3,568m | 2:41.9 | 82 | 583 | 26 |
| 3:28.9 | 714m | 2:26.2 | 112 | 684 | 29 |
| 5:24.3 | 718m | 3:45.8 | 30 | 404 | 19 |
| 3:28.2 | 713m | 2:26.0 | 112 | 687 | 29 |
| 3:28.4 | 713m | 2:26.1 | 112 | 685 | 29 |
| 3:26.0 | 710m | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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