James Henry 657c row
11,946m
Meters
1:00:14.9
Time
2:31.3
Pace
657
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 27 |
Stroke Count | 1685 |
Drag Factor | 188 |
January 30, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:14.9 | 11,946m | 2:31.3 | 101 | 647 | 27 |
12:34.8 | 2,476m | 2:32.4 | 99 | 640 | 28 |
12:26.4 | 2,466m | 2:31.3 | 101 | 647 | 28 |
13:03.6 | 2,511m | 2:36.0 | 92 | 617 | 28 |
12:54.0 | 2,499m | 2:34.8 | 94 | 624 | 27 |
9:16.2 | 1,995m | 2:19.3 | 129 | 744 | 29 |
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Workout Graph
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