James Henry 21097m row
21,097m
Meters
1:40:52.6
Time
2:23.4
Pace
1192
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 2810 |
| Drag Factor | 122 |
September 13, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:52.6 | 21,097m | 2:23.4 | 119 | 708 | 28 |
| 19:52.4 | 4,300m | 2:18.6 | 131 | 751 | 28 |
| 19:41.8 | 8,600m | 2:17.4 | 135 | 764 | 28 |
| 19:54.7 | 12,900m | 2:18.9 | 131 | 749 | 28 |
| 21:00.9 | 17,200m | 2:26.6 | 111 | 682 | 28 |
| 20:22.8 | 21,097m | 2:36.8 | 91 | 611 | 28 |
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Workout Graph
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