James Henry 15000m row
15,000m
Meters
1:08:21.2
Time
2:16.7
Pace
883
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1907 |
| Drag Factor | 118 |
April 07, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:21.2 | 15,000m | 2:16.7 | 137 | 771 | 27 |
| 13:23.6 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 13:56.9 | 6,000m | 2:19.4 | 129 | 743 | 27 |
| 13:29.0 | 9,000m | 2:14.8 | 143 | 791 | 28 |
| 13:41.8 | 12,000m | 2:16.9 | 136 | 768 | 28 |
| 13:49.9 | 15,000m | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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