James Henry 15000m row
15,000m
Meters
1:08:51.4
Time
2:17.7
Pace
872
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1837 |
| Drag Factor | 104 |
April 28, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:51.4 | 15,000m | 2:17.7 | 134 | 761 | 26 |
| 13:50.2 | 3,000m | 2:18.3 | 132 | 754 | 26 |
| 13:50.1 | 6,000m | 2:18.3 | 132 | 754 | 26 |
| 13:43.4 | 9,000m | 2:17.2 | 135 | 766 | 27 |
| 13:42.7 | 12,000m | 2:17.1 | 136 | 767 | 27 |
| 13:45.1 | 15,000m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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