James Henry 42195m row
42,195m
Meters
3:10:05.8
Time
2:15.1
Pace
2487
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 27 |
Stroke Count | 5202 |
Drag Factor | 113 |
May 06, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10:05.8 | 42,195m | 2:15.1 | 142 | 787 | 27 |
8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 26 |
9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 26 |
8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 26 |
8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 26 |
8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 26 |
8:51.8 | 12,000m | 2:12.9 | 149 | 812 | 26 |
9:00.6 | 14,000m | 2:15.1 | 142 | 787 | 27 |
8:48.7 | 16,000m | 2:12.1 | 152 | 821 | 27 |
9:05.1 | 18,000m | 2:16.2 | 138 | 775 | 28 |
8:53.1 | 20,000m | 2:13.2 | 148 | 808 | 27 |
9:00.0 | 22,000m | 2:15.0 | 142 | 789 | 27 |
9:16.2 | 24,000m | 2:19.0 | 130 | 748 | 27 |
9:16.8 | 26,000m | 2:19.2 | 130 | 746 | 27 |
9:14.5 | 28,000m | 2:18.6 | 131 | 752 | 28 |
9:06.8 | 30,000m | 2:16.7 | 137 | 771 | 29 |
9:14.6 | 32,000m | 2:18.6 | 131 | 751 | 28 |
9:07.6 | 34,000m | 2:16.9 | 136 | 769 | 28 |
8:57.4 | 36,000m | 2:14.3 | 144 | 796 | 28 |
9:16.1 | 38,000m | 2:19.0 | 130 | 748 | 27 |
8:59.5 | 40,000m | 2:14.8 | 143 | 790 | 28 |
8:37.1 | 42,000m | 2:09.2 | 162 | 857 | 30 |
0:47.4 | 42,195m | 2:01.5 | 195 | 970 | 30 |
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Workout Graph
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