James Henry 10000m row
10,000m
Meters
43:13.2
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 118 |
May 09, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.2 | 10,000m | 2:09.6 | 161 | 852 | 29 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 29 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 29 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 29 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 29 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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