James Henry 55m row
55m
Meters
0:24.5
Time
3:42.7
Pace
3
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Stroke Count | 6 |
| Drag Factor | 75 |
May 18, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.5 | 55m | 3:42.7 | 32 | 409 | 28 |
| 0:12.9 | 55m | 1:57.2 | 217 | 1046 | 28 |
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Workout Graph
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