James Henry 8000m row
8,000m
Meters
33:14.9
Time
2:04.6
Pace
508
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
May 23, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.9 | 8,000m | 2:04.6 | 181 | 921 | 28 |
| 6:40.1 | 1,600m | 2:05.0 | 179 | 916 | 28 |
| 6:39.3 | 3,200m | 2:04.7 | 180 | 919 | 29 |
| 6:37.9 | 4,800m | 2:04.3 | 182 | 926 | 28 |
| 6:38.2 | 6,400m | 2:04.4 | 182 | 925 | 29 |
| 6:39.4 | 8,000m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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