James Henry 10000m row
10,000m
Meters
41:00.6
Time
2:03.0
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 108 |
May 30, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.6 | 10,000m | 2:03.0 | 188 | 946 | 29 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 29 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 29 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 30 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 29 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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