James Henry 1162m row
1,162m
Meters
4:49.7
Time
2:04.6
Pace
77
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 29 |
Stroke Count | 135 |
Drag Factor | 107 |
June 01, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.7 | 1,162m | 2:04.6 | 181 | 921 | 29 |
3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
0:39.9 | 1,162m | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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