James Henry 1610m row
1,610m
Meters
7:17.9
Time
2:15.9
Pace
110
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 110 |
June 05, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,610m | 2:15.9 | 139 | 778 | 24 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:22.7 | 1,610m | 2:46.1 | 76 | 562 | 20 |
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Workout Graph
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