James Henry 108m row
108m
Meters
0:25.1
Time
1:56.2
Pace
7
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 126 |
June 05, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.1 | 108m | 1:56.2 | 223 | 1067 | 29 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:03.2 | 108m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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