James Henry 2303m row
2,303m
Meters
9:30.5
Time
2:03.8
Pace
157
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 107 |
June 07, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,303m | 2:03.8 | 184 | 933 | 27 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 30 |
| 1:41.3 | 2,303m | 2:47.1 | 75 | 557 | 18 |
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Workout Graph
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