James Henry 2:00 row
488m
Meters
2:00.0
Time
2:02.9
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 106 |
June 08, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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