James Henry 1999m row
1,999m
Meters
8:58.4
Time
2:14.6
Pace
136
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 28 |
Stroke Count | 221 |
Drag Factor | 106 |
June 08, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:58.4 | 1,999m | 2:14.6 | 143 | 793 | 28 |
3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 29 |
3:55.4 | 1,999m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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