James Henry 2965m row
2,965m
Meters
12:25.3
Time
2:05.6
Pace
205
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 122 |
June 09, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.3 | 2,965m | 2:05.6 | 176 | 906 | 23 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 25 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 25 |
| 4:40.5 | 2,965m | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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