James Henry 354m row
354m
Meters
2:04.1
Time
2:55.2
Pace
23
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 26 |
Stroke Count | 36 |
Drag Factor | 115 |
June 09, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.1 | 354m | 2:55.2 | 65 | 523 | 26 |
1:26.6 | 354m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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