James Henry 1413m row
1,413m
Meters
5:39.1
Time
1:59.9
Pace
95
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 29 |
Stroke Count | 163 |
Drag Factor | 115 |
June 14, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.1 | 1,413m | 1:59.9 | 203 | 997 | 29 |
3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
1:38.4 | 1,413m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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