James Henry 1:00:00 row
14,225m
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1719 |
| Drag Factor | 113 |
June 14, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,225m | 2:06.5 | 173 | 894 | 28 |
| 12:00.0 | 2,863m | 2:05.7 | 176 | 905 | 28 |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 28 |
| 36:00.0 | 2,824m | 2:07.4 | 169 | 881 | 29 |
| 48:00.0 | 2,838m | 2:06.8 | 171 | 890 | 29 |
| 1:00:00.0 | 2,831m | 2:07.1 | 170 | 885 | 29 |
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Workout Graph
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