James Henry 18:46 BikeErg
8,409m
Meters
18:46.4
Time
2:13.9
Pace
249
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Revolution Count | 1257 |
| Power/kg | 1.57 |
| Drag Factor | 102 |
July 06, 2023 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:46.4 | 8,409m | 2:13.9 | 146 | 801 | 66 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 65 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 67 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 67 |
| 18:46.4 | 1,750m | 2:09.3 | 162 | 856 | 69 |
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Workout Graph
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