James Henry 4:17 row
902m
Meters
4:17.2
Time
2:22.5
Pace
51
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 112 |
July 08, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 902m | 2:22.5 | 121 | 715 | 26 |
| 4:17.2 | 902m | 2:22.5 | 121 | 715 | 26 |
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Workout Graph
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