James Henry 4:29 row
917m
Meters
4:29.3
Time
2:26.8
Pace
50
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 111 |
July 08, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 917m | 2:26.8 | 111 | 680 | 26 |
| 4:29.3 | 917m | 2:26.8 | 111 | 680 | 26 |
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