James Henry 18:03 BikeErg
8,266m
Meters
18:03.8
Time
2:11.1
Pace
250
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 69 |
| Revolution Count | 1257 |
| Power/kg | 1.67 |
| Drag Factor | 96 |
July 10, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:03.8 | 8,266m | 2:11.1 | 155 | 834 | 69 |
| 5:00.0 | 2,196m | 2:16.6 | 137 | 772 | 67 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 69 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 71 |
| 18:03.8 | 1,458m | 2:06.0 | 175 | 901 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.