James Henry 250c BikeErg
7,719m
Meters
15:52.1
Time
2:03.3
Pace
250
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 1135 |
| Power/kg | 2.01 |
| Drag Factor | 107 |
July 11, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:52.1 | 7,719m | 2:03.3 | 187 | 941 | 71 |
| 3:24.8 | 1,599m | 2:08.0 | 167 | 873 | 69 |
| 3:15.5 | 1,567m | 2:04.7 | 180 | 920 | 71 |
| 3:10.7 | 1,548m | 2:03.1 | 187 | 944 | 72 |
| 3:06.4 | 1,529m | 2:01.9 | 193 | 964 | 72 |
| 2:54.7 | 1,478m | 1:58.2 | 212 | 1029 | 75 |
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Workout Graph
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