James Henry 19:12 BikeErg
8,495m
Meters
19:12.6
Time
2:15.6
Pace
249
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 63 |
| Revolution Count | 1221 |
| Power/kg | 1.51 |
| Drag Factor | 114 |
July 17, 2023 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:12.6 | 8,495m | 2:15.6 | 140 | 782 | 63 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 63 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 67 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 60 |
| 19:12.6 | 1,852m | 2:16.3 | 138 | 774 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.