James Henry 17:36 BikeErg
8,149m
Meters
17:36.1
Time
2:09.5
Pace
248
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 68 |
| Revolution Count | 1201 |
| Power/kg | 1.73 |
| Drag Factor | 106 |
July 18, 2023 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:36.1 | 8,149m | 2:09.5 | 161 | 853 | 68 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 69 |
| 17:36.1 | 1,213m | 2:08.6 | 164 | 865 | 69 |
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Workout Graph
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