James Henry 17:55 BikeErg
8,238m
Meters
17:55.4
Time
2:10.5
Pace
250
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 70 |
| Revolution Count | 1259 |
| Power/kg | 1.69 |
| Drag Factor | 98 |
July 19, 2023 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:55.4 | 8,238m | 2:10.5 | 157 | 841 | 70 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 68 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 72 |
| 17:55.4 | 1,380m | 2:07.1 | 170 | 886 | 71 |
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Workout Graph
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