James Henry 250c BikeErg
8,101m
Meters
17:31.0
Time
2:09.7
Pace
250
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 68 |
| Revolution Count | 1193 |
| Power/kg | 1.72 |
| Drag Factor | 109 |
July 21, 2023 07:54:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:31.0 | 8,101m | 2:09.7 | 160 | 851 | 68 |
| 3:55.2 | 1,702m | 2:18.1 | 133 | 756 | 66 |
| 3:34.9 | 1,642m | 2:10.8 | 156 | 837 | 67 |
| 3:25.0 | 1,604m | 2:07.8 | 168 | 877 | 68 |
| 3:22.9 | 1,596m | 2:07.1 | 170 | 886 | 69 |
| 3:13.1 | 1,557m | 2:04.0 | 183 | 931 | 71 |
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Workout Graph
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