James Henry 250c BikeErg
8,073m
Meters
17:19.0
Time
2:08.7
Pace
250
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 1193 |
| Power/kg | 1.76 |
| Drag Factor | 105 |
July 22, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:19.0 | 8,073m | 2:08.7 | 164 | 865 | 68 |
| 3:34.0 | 1,636m | 2:10.8 | 156 | 838 | 68 |
| 3:31.2 | 1,628m | 2:09.7 | 160 | 851 | 68 |
| 3:25.3 | 1,606m | 2:07.8 | 168 | 876 | 70 |
| 3:22.7 | 1,596m | 2:07.0 | 171 | 887 | 70 |
| 3:25.7 | 1,607m | 2:08.0 | 167 | 874 | 69 |
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Workout Graph
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