James Henry 101c row
1,821m
Meters
8:58.8
Time
2:27.9
Pace
101
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 112 |
July 25, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,821m | 2:27.9 | 108 | 672 | 26 |
| 4:11.8 | 879m | 2:23.2 | 119 | 709 | 27 |
| 4:32.7 | 909m | 2:30.0 | 104 | 656 | 26 |
| 0:12.5 | 34m | 3:03.8 | 56 | 493 | 14 |
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Workout Graph
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