James Henry 18:06 BikeErg
8,284m
Meters
18:06.5
Time
2:11.1
Pace
250
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 70 |
| Revolution Count | 1271 |
| Power/kg | 1.67 |
| Drag Factor | 94 |
July 27, 2023 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:06.5 | 8,284m | 2:11.1 | 155 | 833 | 70 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 71 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 72 |
| 18:06.5 | 1,428m | 2:10.6 | 157 | 840 | 70 |
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Workout Graph
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