James Henry 250c BikeErg
8,276m
Meters
18:15.7
Time
2:12.3
Pace
250
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 68 |
| Revolution Count | 1241 |
| Power/kg | 1.62 |
| Drag Factor | 101 |
July 28, 2023 16:00:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:15.7 | 8,276m | 2:12.3 | 151 | 819 | 68 |
| 3:58.7 | 1,722m | 2:18.6 | 131 | 752 | 65 |
| 3:45.2 | 1,678m | 2:14.2 | 145 | 798 | 67 |
| 3:34.1 | 1,639m | 2:10.6 | 157 | 840 | 69 |
| 3:34.7 | 1,641m | 2:10.8 | 156 | 837 | 69 |
| 3:23.0 | 1,596m | 2:07.1 | 170 | 885 | 71 |
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Workout Graph
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