James Henry 250c BikeErg
7,930m
Meters
16:46.5
Time
2:06.9
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Revolution Count | 1169 |
| Power/kg | 1.84 |
| Drag Factor | 106 |
July 31, 2023 15:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:46.5 | 7,930m | 2:06.9 | 171 | 889 | 69 |
| 3:46.0 | 1,679m | 2:14.6 | 144 | 793 | 66 |
| 3:36.2 | 1,646m | 2:11.3 | 154 | 831 | 67 |
| 3:17.8 | 1,576m | 2:05.5 | 177 | 909 | 71 |
| 2:59.7 | 1,498m | 1:59.9 | 203 | 997 | 74 |
| 3:06.8 | 1,530m | 2:02.0 | 192 | 961 | 73 |
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Workout Graph
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