James Henry 250c BikeErg
7,945m
Meters
16:47.0
Time
2:06.7
Pace
250
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 70 |
| Revolution Count | 1176 |
| Power/kg | 1.85 |
| Drag Factor | 104 |
August 01, 2023 14:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:47.0 | 7,945m | 2:06.7 | 172 | 891 | 70 |
| 3:34.8 | 1,639m | 2:11.0 | 155 | 835 | 68 |
| 3:27.1 | 1,613m | 2:08.3 | 165 | 869 | 69 |
| 3:21.4 | 1,590m | 2:06.6 | 172 | 892 | 70 |
| 3:15.3 | 1,566m | 2:04.7 | 180 | 921 | 71 |
| 3:08.4 | 1,537m | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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