James Henry 100c row
1,738m
Meters
8:11.2
Time
2:21.3
Pace
100
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 112 |
August 02, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.2 | 1,738m | 2:21.3 | 124 | 726 | 28 |
| 1:50.3 | 365m | 2:31.0 | 101 | 649 | 28 |
| 1:45.0 | 358m | 2:26.6 | 111 | 681 | 28 |
| 1:33.3 | 340m | 2:17.2 | 136 | 766 | 28 |
| 1:29.5 | 334m | 2:13.9 | 146 | 800 | 29 |
| 1:33.2 | 340m | 2:17.0 | 136 | 767 | 28 |
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Workout Graph
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