James Henry 250c BikeErg
7,766m
Meters
16:04.6
Time
2:04.2
Pace
250
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 71 |
| Revolution Count | 1147 |
| Power/kg | 1.97 |
| Drag Factor | 105 |
August 02, 2023 15:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.6 | 7,766m | 2:04.2 | 183 | 928 | 71 |
| 3:26.2 | 1,606m | 2:08.3 | 165 | 869 | 69 |
| 3:24.5 | 1,603m | 2:07.5 | 169 | 880 | 70 |
| 3:17.4 | 1,575m | 2:05.3 | 178 | 911 | 71 |
| 3:08.4 | 1,537m | 2:02.5 | 190 | 954 | 72 |
| 2:48.1 | 1,447m | 1:56.1 | 223 | 1068 | 76 |
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Workout Graph
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