James Henry 250c BikeErg
8,007m
Meters
17:02.5
Time
2:07.7
Pace
250
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 69 |
| Revolution Count | 1186 |
| Power/kg | 1.81 |
| Drag Factor | 105 |
August 03, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:02.5 | 8,007m | 2:07.7 | 168 | 878 | 69 |
| 3:31.0 | 1,624m | 2:09.9 | 160 | 849 | 68 |
| 3:28.2 | 1,617m | 2:08.7 | 164 | 864 | 69 |
| 3:24.2 | 1,602m | 2:07.4 | 169 | 881 | 70 |
| 3:23.4 | 1,598m | 2:07.2 | 170 | 884 | 70 |
| 3:15.6 | 1,567m | 2:04.8 | 180 | 919 | 71 |
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Workout Graph
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