James Henry 250c BikeErg
8,115m
Meters
17:32.1
Time
2:09.6
Pace
250
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1153 |
| Power/kg | 1.73 |
| Drag Factor | 118 |
August 08, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:32.1 | 8,115m | 2:09.6 | 161 | 852 | 65 |
| 3:50.6 | 1,691m | 2:16.3 | 138 | 774 | 63 |
| 3:31.0 | 1,628m | 2:09.6 | 161 | 853 | 66 |
| 3:25.8 | 1,608m | 2:07.9 | 167 | 874 | 67 |
| 3:22.4 | 1,594m | 2:06.9 | 171 | 888 | 67 |
| 3:22.4 | 1,594m | 2:06.9 | 171 | 888 | 67 |
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Workout Graph
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