James Enowitch 150c row
2,613
Meters
12:17.1
Time
2:21.0
Pace
150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 108 |
August 11, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.1 | 2,613 | 2:21.0 | 125 | 732 | 150 | 28 |
| 2:28.8 | 525 | 2:21.7 | 123 | 725 | 30 | 28 |
| 2:25.5 | 520 | 2:19.9 | 128 | 742 | 30 | 28 |
| 2:25.3 | 520 | 2:19.7 | 128 | 743 | 30 | 28 |
| 2:30.2 | 527 | 2:22.5 | 121 | 719 | 30 | 28 |
| 2:27.3 | 523 | 2:20.8 | 125 | 733 | 30 | 28 |
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Workout Graph
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